Aerobics-Strength Flexibility Thursday
Location :
20125 Arrowhead Rd, Montgomery Village, MD 20886, USA
Status :
OpeningActivity Type :
AdultsAbout Camp
Thursday class Strength and Flexibility 6-7 pm Sept-Dec Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available). This program works the whole body without impact on the joints.
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