Aerobic Workout-Fall
Location :
8821 E Village Ave, Montgomery Village, MD 20886, USA
Status :
OpeningActivity Type :
AdultsAbout Camp
Aerobic Workout Saturdays 8-9 am This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow.
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