Vinyasa Yoga

About Camp

This practice is designed for the more seasoned yoga student. Vinyasa simply means "placing in a special way". Movement between poses, typically accompanied by regulated breathing. Alignment centered vinyasa practice that is fluid, fun and safe. Asanas are held a bit longer to find true stillness and ease. We will explore a broad understanding of yoga theory with specific practice to offer you a deeper level of asanas on your mat. Patty Adler, CYT 200 Instructor. SUPPLIES: Please bring 1 yoga mat, 2 Mexican blankets, 2 yoga blocks, 1 yoga strap. Drop-in fee $12.