Step Interval - Intermediate
Location :
Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK
Status :
OpeningActivity Type :
Health, Fitness & SportsAbout Camp
Enjoy step aerobics? This high-energy class combines step aerobics with weight training segments for a calorie-burning, full-body workout. Modifications are offered, so using the step platform is optional. The class concludes with core work and a stretch to finish strong. The program provides the conditioning needed to stay strong, fit, and healthy. Please bring a mat, athletic shoes, and water. Drop in: $9