Cardio Biking for Aerobic Endurance
Location :
Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK
Status :
OpeningActivity Type :
Health, Fitness & SportsAbout Camp
Looking for a fun and safe cardio workout? Try cardio biking to build aerobic endurance. With motivating music, participants work at their own chosen pace—low, medium, or high intensity (all focused on heart health). Ride hard, stay cool, and enjoy a traffic-free workout. The experienced instructor ensures optimal bike fit. Wear covered shoes and comfortable clothing: bike shorts preferred; no jeans or belts. Bring water and a sweat towel. Drop-in fee $12. Please contact a CSR at (520) 625-3440 for a non-member class pass.