Nia: ACC
Location :
505 G Ave, Lake Oswego, OR 97034, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Nia is an expressive, sensory and fun movement practice designed to condition body and mind. Dance, martial arts and relaxation techniques are combined along with invigorating and inspirational music to improve flexibility, agility, mobility, stability and strength. Bare feet recommended but not required. No Class 11/11 and 11/25