Intermediate Strength Training
Location :
17525 Stafford Rd, Lake Oswego, OR 97034, USA
Status :
FullActivity Type :
FitnessAbout Camp
A medium to high-intensity workout targeting all muscle groups, including core, this class will improve your balance, endurance and muscular conditioning and rev your metabolism for the rest of the day. Modifications and instructions on form are provided for less experienced students. No Class 8/6
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