Mindfulness Meditation - IN PERSON
Location :
450 Bryant St, Palo Alto, CA 94301, USA
Status :
OpeningActivity Type :
WellnessAbout Camp
We will practice together to meet the stress and challenges of life with awareness and compassion. Mindfulness meditation deepens our hearts and minds as we bring non-judgmental awareness to whatever arises in our human experience. Peace of mind can be just a breath away. Each class will begin with some instruction and then move to guided meditation.
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