Lectures: The Five Elements of Health-Sleep

Location :

215 W C St, Springfield, OR 97477, USA

Status :

Opening

Activity Type :

Adults

About Camp

Discover how sleep works, what your body does while asleep, and what happens if you don’t get enough. You will also learn how to develop a pre- and post-sleep routine that may improve your energy levels and reduce many common health problems. Registration is requested.

Available Dates

Start Date End Date Weekdays Start Age End Age Start Time End Time
04 Nov,2025 04 Nov,2025 Tue 18 18 02:00 PM 03:00 PM Register

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