Happiest Hour Yoga B - Stress Relief
Location :
510 Herman Ave, Lemoyne, PA 17043, USA
Status :
OpeningActivity Type :
Active WellnessAbout Camp
All classes designed for beginner through intermediate. Please bring a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer. This gentle yoga class is designed to stretch and strengthen the body while creating important 'me time'. The emphasis of the class is to build awareness of breath and body. Gentle yoga provides a safe, non-competitive and effective welcoming environment. If you can move your body and breathe, you can do gentle yoga.Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.