Cardio Step B
Location :
340 Lewisberry Rd, New Cumberland, PA 17070, USA
Status :
OpeningActivity Type :
Active WellnessAbout Camp
A Bench aerobic activity with movements ranging from simple to advanced. The class will start with a warm up, followed by choreographed routines on a step incorporating multiple levels of cardio, then finishing with conditioning and toning of your core, abdominals, and upper body. Please bring a mat, water and light/medium hand held weights. Instructors: Melanie Bryant and Renae Calhoun.
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