Gentle Yoga for Relaxation and Flexibility
Location :
Oak Hill Park, 3005 Stone Valley Rd, Danville, CA 94526, USA
Status :
CancelledActivity Type :
Health & FitnessAbout Camp
Beginner friendly yoga class emphasizes on stretching, overall body ease and breath awareness, relaxing the nervous system and mind. Release tension while moving gently and staying in easy poses. Pace is slow, options for all levels. Must be able to get up and down from the floor unassisted. Bring exercise mat, rectangular or bolster, two blocks and yoga strap. No class on 10/22 and 11/26.
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