Elevate Your Wellness: Chronic Inflammation

About Camp

Chronic Inflammation: Too Much of a Good ThingChronic inflammation is a prolonged, harmful immune system response that persists over months or years, even without an immediate injury or infection. It is connected to almost every chronic disease in the world, including heart disease, Type 2 diabetes, and dementia. In this practical and evidence-based webinar, you will learn what chronic inflammation is and how it differs from acute inflammation or the inflammation associated with arthritis. Learn seven strategies to reduce chronic inflammation and identify one practical change you can make this week.Sally Duplantier, MS, is a gerontologist and Healthspan educator with a mission to help older adults live their best lives longer through better lifestyle choices and health equity. The focus of her research is ways in which nutrition, movement, sleep, stress, and social engagement impact Healthspan—the number of years we are free of chronic disease and disability. Sally has a Master of Science in gerontology from the University of Southern California and a certificate in nutrition science from Stanford. She is currently completing a graduate certificate in qualitative research at Indiana University. Sally is a featured speaker for organizations like Stanford University and the American College of Lifestyle Medicine on topics related to healthy aging. Her research is found in the peer-reviewed journals Nutrients and The International Journal of Environmental Research and Public Health.