Better Bones & Balance; ACC
Location :
505 G Ave, Lake Oswego, OR 97034, USA
Status :
FullActivity Type :
FitnessAbout Camp
Better Bones & Balance® is based on research from Oregon State University. Study participants who performed balance and strength exercises using weighted vests reduced their rate of hip bone loss and reduced their risk of falls. The BBB classes are designed to gradually improve balance and strength to avoid falls and maintain independence. No Class 11/17
Available Dates
Start Date
End Date
Weekdays
Start Age
End Age
Start Time
End Time