10/01 - Thur - 5:15 PM - Core & Mobility
Location :
4301 Broadway Building #26, 4301 Broadway, San Antonio, TX 78209, USA
Status :
OpeningActivity Type :
Wellness Center AerobicsAbout Camp
Core & Mobility with DeandraFriday - 5:15 - 6:00 PMWellness Center Racquetball CourtCore & Mobility is a low-impact class designed to strengthen your core while improving flexibility, balance, stability and range of motion. Through controlled strength exercises, stretching and mobility-focused movements, this class helps support better movement, posture, and overall functional fitness. Aerobic classes are open to current UIW Students, Faculty and Staff.Registration is limited. Registration required, pre-register online, or at the front desk, or walk up registration at the front desk at the time of the class.