Yoga
Location :
500 St Marys Rd, Lafayette, CA 94549, USA
Status :
OpeningActivity Type :
YogaAbout Camp
This class teaches a mix of exercises (asanas) for strengthening, stretching and relaxing the body. It focuses on body intelligence and alignment. It explains the therapeutic aspects of Yoga. Each class ends with relaxation and breathing techniques. Guided meditation is taught periodically. It's a friendly, positive environment where participants work to their individual capacity. The class makes accommodations for all levels.
Available Dates
Start Date
End Date
Weekdays
Start Age
End Age
Start Time
End Time