Registration Open Adult: Fitness

Yoga Vinyasa Foundations

415 W 8th St, Hinsdale, IL 60521, USA View on Google Maps

Parent Quick Facts

Age Group Age 18
Sessions 1 Upcoming
Spots Open 9

About This Camp & Activity

This is a FANTASTIC RATE at under $5 per class!**** UPDATE! CLASS START DATE IS SEPT 15th. ****Join Arati Wagh, a 200 RYT and physician in exploring vinyasa yoga. Vinyasa yoga involves matching movement with breath, flowing through poses that allow you to find your edge. Benefits expected are increased flexibility, better balance and overall well being. All levels are welcome, adjustments will be provided by the instructor according to experience. Please note however, much of this class is done on a yoga mat, frequent transitions to standing, sitting and lying down will be incorporated in the class. Come practice your peace in a safe and supported environment. This is a no-pressure judgement-free space where you can ask questions and move at your own pace.Please bring your own mat & water bottle!FALL Session: Sept 15 - Dec 22Class Times: Tuesdays 5:00 - 6:00 pm **No class dates Oct 6th and Dec 1stClasses/fees cannot be pro-rated, and all sales are final. No refunds permitted unless request is submitted 3 business days prior to session start date.