Yoga Release
Location :
Cyprus
Status :
OpeningActivity Type :
Health, Fitness & SportsFee :
$8 - $31About Camp
Yoga Release is a blend of Yin and slow yoga. This practice will help to calm the nervous system, improve breathing, and increase body/mind connection through mindfulness in movement, meditation, breath practice and awareness of self. Movements are slow, positions are held for longer periods of time, allowing for a more meditative practice overall. SUPPLIES: Please bring your own yoga mat. Drop-in fee $10. UPDATED LOCATION: Last two weeks of class are scheduled at CV-REC (8/22 - 8/31).