Yoga for the Back
Location :
22200 Beech Rd, Southfield, MI 48033, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Yoga for the back is a contemporary approach to classic yoga, targeting strength training and stretching of the back and abdomen. Poses are introduced step-by-step, in a seated or lying down position and emphasize the quality of movement, proper breathing, flexibility and deep relaxation. Bringing your own mat and towel is highly recommended. Class size is limited.