Closed / Past Session Mind & Body

Yoga Flow Session 2

Training Room, Northwest Nissen Drive, Union Township, Iowa, 50109, United States View on Google Maps

Parent Quick Facts

  • Age Group All Ages
  • Sessions Seasonal / Check Site
  • Fee $50
  • Spots Open 2

About This Camp & Activity

This Vinyasa class begins with mindful breathing and warm-ups before moving through seated, standing and balancing poses. Vinyasa is a movement-based form of Yoga, which focuses on flowing with the breath while reducing stress and increasing flexibility. Most postures can be modified for those with physical limitations. Participants will need to bring a yoga mat, water bottle and any yoga props if you have them.

Available Dates & Sessions

No upcoming sessions scheduled right now

Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.

Check Official Provider Website