Full Fitness

Weight Training for Women - In Person MW 6:30pm

Fitness Center, Union Turnpike, Queens, Queens County, New York, 11366, United States View on Google Maps
Register on Official Site anc.apm.activecommunities.com Web Search

Parent Quick Facts

  • Age Group Ages 15 – 18
  • Sessions 1 Upcoming
  • Fee View fee details

About This Camp & Activity

Weight Training for Women improves strength, balance, tone, mobility and stability using a combination of machines, bands, free weights and other equipment. You will learn different concepts for you to customize your own program to best fit your needs. Participants in this class must be independent and medically stable. To register after Friday, September 4, 2026, please call our front desk at 608-263-7936.

Available Dates & Sessions

Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Sep 09, 2026 – Dec 16, 2026
Mon, Wed Ages 15–18 6:30 PM – 7:30 PM Register
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