Parent Quick Facts
- Age Group All Ages
- Sessions Seasonal / Check Site
About This Camp & Activity
This class takes you through and breaks down the soft flows of yoga. Class will begin mindfully with breath work to quiet the mind and gentle stretching to relieve common joint pain. The class will then transition into standing postures to align the body and create strength around the joints. Class will end with relaxation; shivasana. Modifications will be offered. This class is geared to all levels. Please bring your own mat and water bottle. Instructor: Kathleen Picardi, RYT 200hr. 11 weeks (NO CLASS 11/24).
Available Dates & Sessions
No upcoming sessions scheduled right now
Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.
Check Official Provider Website