Tai Chi with Master Li
Location :
450 Bryant St, Palo Alto, CA 94301, USA
About Camp
Learn basic concepts of Tai Chi, breathing exercises, standing pole postures, muscle strength, balance, and the Thirteen Movement Routine. The classes will begin with fundamentals to understand Qi, feel Qi, and use Tai Chi to attain and maintain good health. This class is offered bilingually in English and in Mandarin and is available to Avenidas members only.This class is offered in person at Avenidas@450 Bryant Street. Pre-registration is required. Proof of COVID-19 vaccines and masks are required.