Tai Chi - Tuesdays
Parent Quick Facts
- Age Group Ages 16 – 100
- Sessions 1 Upcoming
- Fee View fee details
- Spots Open 10
About This Camp & Activity
Originating in China, Tai Chi is a low impact, mind-body exercise that consists of slow, flowing movements, controlled breathing, and focused intent. Sometimes referred to "meditation in motion", benefits of the practice include balance, strength, flexibility, and improved cardiovascular health. The class will end with a relaxing, focused practice with verbal guidance and imaging, sending participants away with a positive and relaxed vibe. This is a beginner level class. The Unlimited Fitness Pass can be used for this class. Walk-in and Punch card users are welcome, but space priority will go to those enrolled.This class will meet on 10/6, 11/3, 12/1
Available Dates & Sessions
Showing 1 upcoming session| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
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Oct 06, 2026 – Dec 01, 2026
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Tue | 8:00 AM – 8:45 AM | Register |