Tai Chi for the Soul
Location :
3200 Fenney Wy, The Villages, FL 32163, USA
Status :
OpeningActivity Type :
Health & WellnessAbout Camp
Tai Chi is known for its benefits; increased balance, builds strength in legs, and focus, participants gain more energy from these slow moving rhythmic dancelike movements, it increases chi, oxygen, and better sleep. Shifu Derrik is energetic and likable, he teaches in a way that everyone can learn. These are rare ancient exercise movements from Chinese Martial Arts called Shyun Tai Chi Chuan. They build an incredible healthy lifestyle for longevity with positive daily habits.