Swim-Youth PLG Sharks October
Location :
Richmond Pludge, 1 E Richmond Ave., Richmond, CA 94801, USA
Status :
OpeningActivity Type :
AquaticsAbout Camp
The goal of Shark is to coordinate and refine strokes so participants swim them with more ease, efficiency, power, and smoothness over greater distance to increase endurance. Shark is for swimmers who are competent in all strokes as well as basic diving techniques. Swimmers who pass all exit skills for Sharks may be ready for a swim team. Focus: stroke techniques, incorporate flip turns, increasing their swimming distance and improving dive entries.Exit Skills:o Dive ino Tread water for 1 minuteo Swim 50 yds. front crawl with flip turno Swim 50 yds. back crawl with flip turno 25 yds. breastrokeo 25 yds. sidestrokeo Surface dive to bottom of deep end to retrieve object