Stronger Everyday - Christiansburg Class
Parent Quick Facts
- Age Group Ages 50 โ 100
- Sessions 1 Upcoming
- Spots Open 4
About This Camp & Activity
Boost your strength, balance, flexibility, and independence with this safe, chair based fitness class, Designed got all fitness levels, this low impact workout focuses on everyday mobility and fall prevention in a supportive environment with no floor exercise required. Please make sure to wear comfortable clothing, supportive shoes and bring a water bottle.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Registration |
|---|---|---|---|
|
Oct 13, 2026 – Nov 19, 2026
|
Flexible / Varies |