Stretch, Strength and Stabilize
Parent Quick Facts
- Age Group All Ages
- Sessions Seasonal / Check Site
- Fee $1 - $9590
About This Camp & Activity
In my classes you will learn specific Esizes to promote whole body bilateral correction and alignment and establish functional strength and balance. You will likely learn some anatomy too! We look to create a practice that will help and even eliminate body pains, stiffness, chronic pain from injuries and postural issues. Call Beth with questions or concerns 520-318-9590. I am certified as an Egoscue Pain Free and a massage therapist with over 30 years of experience. Iโve been teaching with GVR for eight years with great success. SUPPLIES: Bring yoga mat, 2 yoga blocks (soft, 4x6x8), and 1 yoga strap, NO jeans or belts please. Drop-in fee $28. UPDATED TIME: 10:30 AM
Available Dates & Sessions
No upcoming sessions scheduled right now
Seasonal schedules may be updating or registration for the current term has concluded. Visit the official camp portal for announcements on future dates.
Check Official Provider Website