Registration Open Fitness

Speed and Agility Training

The Map Sports Facility, 12552 Western Ave, Garden Grove, CA 92841, USA View on Google Maps

Parent Quick Facts

Age Group Ages 10 – 17
Sessions 1 Upcoming
Fee $150
Spots Open 20

About This Camp & Activity

It doesn't matter if you are new to exercise and simply want to be more active, or if you are an athlete looking to improve your speed and agility, this workout has been designed to help you maximize your potential. We work on vertical jump, explosiveness, footwork, agility, core strengthening, and more. The classes are kept small to ensure the quality of the training, and your teen will work directly with a NASM certified personal trainer. Class held at THE MAP SPORTS FACILITY, 12552 Western Ave, Garden Grove.