Registration Open Mind & Body

SP - Squat Squad Pass

Maple Springs Dr, West Mifflin, PA 15236, USA View on Google Maps

Parent Quick Facts

About This Camp & Activity

Register for the pass to ensure your spot and save money!In this 30 minute circuit class, you will squat, lunge, and stair climb your way to stronger legs and glutes! This fast-paced class will utilize your own bodyweight in addition to a variety of equipment. This class is suitable for all fitness levels and modifications can be provided. Squat Squad will include a combination of standing and floor exercises. Please bring a mat to class if you have one!Looking for an extra challenge? Join us for Curls and Crunches, an upper body and core focused workout. This class is offered before and after squat squad.*Allegheny County COVID-19 protocols will be followed during this program*

Available Dates & Sessions

Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Mar 02, 2027 – Mar 30, 2027
Wed Ages 13–18 6:35 PM – 7:05 PM Register