Senior Weight Training - In Person TuTh 2:00pm

Fitness Center, Union Turnpike, Queens, Queens County, New York, 11366, United States View on Google Maps

Parent Quick Facts

  • Age Group Ages 15 – 18
  • Sessions 1 Upcoming
  • Fee View fee details

About This Camp & Activity

Senior Weight Training will teach proper strength training techniques through the use of resistance machines, free weight and body weight exercises. Programs will be designed with specific goals in mind. Flexibility, agility and core strength exercises are used to complement the strength training, making this class thorough and effective. Participants in this class must be independent and medically stable. To register after Friday, September 4, 2026, please call our front desk at 608-263-7936.

Available Dates & Sessions

Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Sep 08, 2026 – Dec 17, 2026
Tue, Thu Ages 15–18 2:00 PM – 3:00 PM Register