SAIL EXERCISE CLASSES
Parent Quick Facts
- Age Group Ages 50 โ 99
- Sessions 1 Upcoming
About This Camp & Activity
Stay Active and Independent for Life (SAIL) is an evidence based strength, balance and fitness program for aging adults. These classes will help you improve your strength and balance and keep you on your feet.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Sep 21, 2026 – Dec 30, 2026
|
Mon, Wed | 2:00 PM โ 3:00 PM |