Osteoporosis Reversal And Prevention - ONLINE
Parent Quick Facts
- Age Group Ages 15 – 105
- Sessions 1 Upcoming
- Fee $4
- Spots Open 30
About This Camp & Activity
If you have been diagnosed with osteopenia or osteoporosis and are not sure where to turn for more information, this 4-week class will inform you and teach you the top non-pharmacological things you can do to improve your bones from understanding your numbers, green soup, balance, specific weight training exercises, supplements, and much more, to help you prevent any future fractures. Join me for this valuable info that is not so easy to come by! This is an Information Class, not a strength training class, although there will be information about strength training. Class comes with recordings and time at the end of each hour for individual Q&A. Contact the instructor at getoutofbackpain@earthlink.net for Zoom link
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Registration |
|---|---|---|---|
|
Mar 03, 2027 – Mar 24, 2027
|
Flexible / Varies |