Morning Mindful Nature Walk
Location :
Desert Haven Natural Resource Park, 1850 E 36th St, Tucson, AZ 85713, USA
Status :
OpeningActivity Type :
Outdoor ActivitiesAbout Camp
Spending time in nature can have healing and restorative power, relaxing both the mind and body. Join a Pima County naturalist for a peaceful morning stroll with time to stop and reflect along the gentle, mostly-paved trails of Desert Haven Park. This walk will focus on using the natural setting, intentional movement, and guided mindfulness meditation to engage our senses and deepen our connection to the natural world. All are welcome, no meditation experience needed. For the safety and comfort of all participants, no pets are allowed.Mask wearing is recommended inside buildings and in crowded outdoor spaces.