Meditation Club-Exploring Techniques (Drop In)
Location :
7500 Maple Ave, Takoma Park, MD 20912, USA
Status :
FullActivity Type :
AdultAbout Camp
Meditation can have many benefits, such as growing a positive and grounded perspective, becoming more in-tune with one's body and purpose or simply relieving stress. Also, there are numerous ways and techniques to approach meditation.The intent of this club is to provide a small group setting to meditate together, to explore different techniques and hopefully to both provide the opportunity to those who practice and to introduce it to the curious. Ultimately, it is to help community members through meditation. Instructor: Issa Al-Aweel