Mastering the Art of Yoga Flow
Parent Quick Facts
- Age Group Ages 18 โ 150
- Sessions 1 Upcoming
- Spots Open 16
About This Camp & Activity
This workshop series breaks down transitions, the mechanics of poses, and the fundamentals of Vinyasa Flow and is great for beginners and those wanting to delve more deeply into proper alignment, picking the modifications that's right for you and understanding breath work. Different aspects of the flow are broken down each week. Please bring a yoga mat, two yoga blocks and a strap. Reach instructor Eileen Rivers at erivers1@hotmail.comDrop-in option not available for this class.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Oct 07, 2026 – Dec 02, 2026
|
Wed | 6:30 PM โ 7:30 PM |