Intermediate/BeginnersTai Chi
Parent Quick Facts
- Age Group Ages 1 – 18
- Sessions 1 Upcoming
About This Camp & Activity
Dr. Bennett presents a new way of learning and understanding the movement art of Tai Chi. Combining both classical and modern viewpoints, as outlined in his book, Sink Low, Kick High: The Art and Science of Tai Chi, this class emphasizes Tai Chi as a movement discipline for physical and mental relaxation, gaining flexibility, body awareness, and balance. The focus on developing self-awareness allows students to quickly gain the benefits of Tai Chi. This is a mixed class combining beginners with more experienced practitioners. The class can be taken alone or in conjunction with the Tai Chi Basics class on Wednesday mornings.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Sep 09, 2026 – Dec 02, 2026
|
Wed | 6:00 PM – 7:30 PM |