Hatha Yoga - All Levels - Session 2
Location :
13905 E 112th Ave, Commerce City, CO 80022, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Yoga returns to Darlington! Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind. Classes are 60 minutes of breathing, yoga poses, and meditation. The instructor will provide various options throughout the class to accommodate varying skill levels.
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