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Fitness
Gentle Yoga
Sago Palm Park, Palm Springs, Florida, United States
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Parent Quick Facts
- Age Group Age 18
- Sessions 2 Upcoming
- Spots Open 15
About This Camp & Activity
Yoga is known to improve strength, balance, and flexibility. It can also relieve arthritis symptoms and benefit cardiovascular health. In Gentle Yoga, we will link break to movement, cultivate mindfulness and quiet the mind's chatter through a full-body stretch. Please bring your own yoga mat. Yoga blocks are optional.
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