Registration Open Fitness

Gentle Yoga (Full Session)

Sago Palm Park, Palm Springs, Florida, United States View on Google Maps

Parent Quick Facts

Age Group Ages 18 – 99
Sessions 1 Upcoming
Spots Open 12

About This Camp & Activity

Yoga is known to improve strength, balance, and flexibility. It can also relieve arthritis symptoms and benefit cardiovascular health. In Gentle Yoga, we will link breath to movement, cultivate mindfulness and quiet the mind's chatter through a full-body stretch. Please bring a yoga mat. Yoga blocks are optional.No class 12/1, 12/22, & 12/29