Gentle Yoga for Your Health - Thursdays
Location :
Bermuda Dunes, CA 92203, USA
Status :
OpeningActivity Type :
Health & FitnessAbout Camp
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more. These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.