Gentle Hatha Yoga
Parent Quick Facts
- Age Group Age 18
- Sessions 2 Upcoming
- Fee $121
- Spots Open 2
About This Camp & Activity
Come and experience the therapeutic benefits of yoga. This class teaches a mix of poses for strengthening, stretching, and relaxing the body and mind. The benefits of a yoga practice are explored in a positive and inclusive environment with a specific focus on balance and postural awareness. Accommodations are made for all levels. Please bring a blanket and a yoga mat. Instructor: Teri Cooper, Certified Yoga Therapist.Skip 9/7, 9/28, 9/23,9/30, 10/12, 11/9, 11/11