Gentle Hatha Yoga
Parent Quick Facts
- Age Group Age 18
- Sessions 1 Upcoming
- Spots Open 12
About This Camp & Activity
This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Nov 02, 2026 – Dec 23, 2026
|
Mon, Wed | 10:15 AM โ 11:30 AM |