Gentle Hatha Yoga - Wednesdays
Location :
29301 Hawthorne Blvd, Rancho Palos Verdes, CA 90275, USA
Status :
OpeningActivity Type :
Fitness & MovementAbout Camp
This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.