Gentle Alignment Yoga

About Camp

An all-levels class designed to develop self-awareness and strength for a stable foundation in your practice. A combination of seated, standing, and lying poses will be used. Micheline is a certified yoga teacher, having taught professionally since 1985. Her classes are eclectic in style. Her emphasis is based on the teachings of B.K.S. Iyengar's principles of alignment. SUPPLIES: Bring yoga mat, yoga strap, 2 yoga blocks, Mexican style or thick blanket. Drop-in fee $13. Drop-in fee $10. SUPPLIES: Bring yoga mat, yoga strap, and 2 yoga blocks.