Registration Open
Fitness & Wellness
Full Body Health Enrichment Class
VMB Link to Halifax Infirmary, Veterans’ Way, Halifax, Nova Scotia, B3H 3G1, Canada
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Parent Quick Facts
- Age Group Ages 50 – 18
- Sessions 1 Upcoming
- Fee Free
- Spots Open 8
About This Camp & Activity
Stay active and improve strength, balance, flexibility, and cardiovascular fitness in this full-body workout designed for adults 50+. Low-impact exercises are tailored to your pace and include gentle warmups, stretching strength and balance training, and heart-healthy movement. Each class concludes with a 10-15 minute walk through the park followed by a group gratitude circle to connect with classmates and end the session feeling refreshed. For more information, please call the front desk at (650) 780-7270. Scroll down for important program information.
Available Dates & Sessions
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Showing 1 upcoming
session
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Sep 02, 2026 – Dec 18, 2026
|
Mon, Wed, Fri | 8:00 AM – 9:00 AM |