Fitness Fusion
Location :
8 North Ave, St. Charles, IL 60174, USA
About Camp
This low impact combination class will integrate a variety of exercise modalities, incorporating both standing and mat work. Focus on balance, stability, core, alignment principles, body awareness, strength and flexibility. Use a variety of fitness equipment including weights, bands and large and small exercise balls. Modifications are provided for a variety of fitness levels.
Available Dates & Sessions
Dates
Weekdays
Ages
Time
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