Fitness for Active Adults
Location :
Dr. Md, Enamul Hoque Road, Chittagong 4000, Bangladesh
Status :
FullActivity Type :
Health & FitnessAbout Camp
In person classes at the Kenneth Aitken Senior Center meeting two times per week. Have fun while improving your flexibility, cardiovascular health, bone density, and muscle strength. Lots of stretching, low impact aerobic dancing, strength training with light weights and floor exercises.
Available Dates & Sessions
Dates
Weekdays
Ages
Time
Action