Fitness for Active Adults
Location :
22325 N 3rd St, Hayward, CA 94546, USA
Status :
FullActivity Type :
Health & FitnessAbout Camp
In person fitness classes meeting two times per week. Have fun while improving your flexibility, cardiovascular health, bone density, and muscle strength. Lots of stretching, low impact aerobic dancing, strength training and floor exercises. Please bring light weights and an exercise mat.
Available Dates & Sessions
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Weekdays
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