Fitness Court Workout

About Camp

Join Palmdale's Fitness Court Ambassador, Johnnie, for this FREE workout at the Pelona Vista Fitness Court. This session is great for any ability level. Whether it's your first time at the Fitness Court® or if you've used the Fitness Court® before. Discover the Fitness Courts 7 movements to challenge and strengthen your body. Fitness Court® is a best-in-class outdoor bodyweight circuit training center with 7 movements in 7 minutes.1. Core2. Squat3. Push4. Lunge5. Pull6. Agility7. BendLet's get moving!